I roughly chopped my vegetables, I added lentils and vegetable stock and once cooked, I blend it.
Just before serving, I added the apricots and a generous squeeze of lemon, which gives a tangy twist to the delicate dish.
Vellutata carote e albicocche - Carrot and Apricot Veloute'
2 red onions, peeled, trimmed and sliced
400 g carrots, peeled, trimmed and roughly chopped
2 celery sticks, chopped
100 g red lentils
1 L vegetable stock
1 teaspoon ground cumin
200 g ripe and sweet apricots, stoned and chopped
The fresh juice of 1 lemon
Sea salt
Black pepper
Extra virgin olive oil
Serves 5 to 6
Preparation time: 10 minutes
Cooking time: 45 minutes
- In a pan, heat 1 tablespoon of oil and sauté the onions for 5 minutes with a pinch of salt on low heat.
- Stir in the carrots and the celery and sauté for another 2 minutes.
- Add lentils and pour in the vegetable stock. Leave to simmer, covered, for 40 minutes, stirring occasionally.
- Blend your soup into a smooth veloute'.
- Season with cumin, black pepper and the lemon juice.
- Serve warm, with the chopped apricots on top.
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