I could live on fennels, I love their flavour and crunchy texture. I prepare them either raw or cooked, as a side dish or in soups. However, this is the first time I use fennels in a pasta sauce. Radicchio was the inspiration: with its bitterness and its beautiful shining combination of dark red and white it called for a sweet and white companion, such fennel.
I sauté the onion in oil until translucent, while I blanch the fennels before adding them to the onions. I keep them crunchy but cooked as they are too hard to be sautéed raw. Different vegetables need different cooking process and different timings.
Finally, I incorporate radicchio to fennels and onion and I cook it for few minutes.
it is essential to sauté the pine nuts in a pan without any grease in oder to let them release their oil and bring out their full flavour.
Pasta finocchi e radicchio - Fennel and Radicchio Pasta
350 g short pasta - I used penne
1 large blond onion, peeled, trimmed, halved and finely sliced lengthways
2 medium-sized fennels, trimmed and quartered, green leaves set aside to decorate
1 head of round radicchio, 400 to 500 g
60 g pine nuts, preferably the long Italian ones, sweet and tasty
50 g freshly grated Parmesan
Se salt and black pepper
Extra virgin oil
Serves 3 to 4
Preparation time: 10 minutes
Cooking time: 35 minutes
- In a large frying pan, heat 2 tablespoons of oil and sauté the onion on low heat with a pinch of salt for 10 minutes.
- Meanwhile, in a pan, arrange the fennels and cover them with cold water; bring to the boil. Add salt and blanch for 3 minutes. No longer, as you need to keep them crunchy. Drain and leave to cool.
- On a chopping board, slice the fennels vertically and add to the onions. Sauté on medium heat for 5 to 7 minutes until just golden. Stir with a wooden spoon. Adjust the seasoning.
- Remove the outer leaves of radicchio, trim the bottom, halve and shred it. Wash and dry it.
- Incorporate the radicchio to the fennels and onion and sauté on medium heat until just wilted, up to 5 minutes. Do not overcook, otherwise you will lose the texture and the flavour. Adjust the seasoning.
- in a small pan, sauté the pine nuts for 4 to 5 minutes, until golden brown and shining with their own oil. Stir continuously and remove immediately from the pan.
- Bring a large pot of water to the boil. Add salt and cook pasta as directed.
- Drain pasta reserving a ladle of cooking water. Return pasta to the pot and add all the sautéed vegetables, the pine nuts, the fennel greens, the pasta water along with 2 tablespoons of oil. Toss everything together. Add the Parmesan and toss to combine.
- Serve immediately with a sprinkle of Parmesan on top.
Nessun commento:
Posta un commento