Insalata tiepida di farro, cavolo rosso e trevisana - Farro Salad with Red Cabbage and Trevisana

Farro (spelt) is an ancient grain the Romans lived on for centuries. They ate farro as a whole grain or ground it into flour to make bread and pulsum, their popular version of polenta. 

Minestra Farro e Ceci - Farro and Chickpea Soup

Farro and chickpeas are two ingredients already popular in ancient Roman cuisine. Combined with tomato comfit, they turn into a tasty and colorful soup, enjoyable at the end of summer. Serve with plenty of fresh herbs.