Panzanella

Panzanella is the Tuscan bread and tomato salad. We used to have it for lunch in Forte dei Marmi, in the hottest summer days. Refreshing and light, it is a typical dish from cucina povera that we can find in all the Mediterranean cuisines, with plenty of variations.

Our domestic panzanella was quite versatile too, as it had to satisfy a crowd with different tastes. The grown ups loved spring onions, cucumbers and even yellow peppers in their panzanella, whereas the children preferred the plain one, with just tomatoes, basil and rocket. To please everybody, panzanella was always served in different versions. 

Insalata Cavolo a Punta e Tonno - Pointed Cabbage and Tuna Salad

 

It has been 15 years since I started shopping at the same vegetable stall in Portobello Market. Here I discovered the pointed cabbage, sweeter and more tender than the round cabbage. It is the perfect ingredient for the winter salads you can invent with whatever you have in the pantry.

Insalta Quinoa e Pomodoro - Quinoa and Tomato Salad

Quinoa is an ancient staple food from the Andes, but a new entry on Western tables. In London quinoa has become increasingly trendy over the last few years. Rich in proteins, minerals and fibres, it’s a gluten-free crop, which looks like a small grain or a tiny lentil, but is neither a cereal nor a pulse. Something in between. It is the perfect, healthy ingredient to accompany any vegetable, meat or fish.