Crocchette di melanzane - Aubergine 'Crocchette'

This is a Sicilian dish I have always loved to make, but I didn't have a precise recipe. Not because my Sicilian friends want to keep their recipes for themselves. They are generous by nature and culture, but they are simply unable to write them down. They cook following their inspiration and feelings. I watched them making their aubergine crocchette, but I needed to measure ingredients and time in order to share the recipe with everybody.

Merluzzo croccante al pistacchio - Pistachio-crusted Cod Loin

I like to be inspired by the freshness of the ingredients when I do my shopping. Today the cod was shining and pinkish on the fishmonger display. On my way home, I decide to boost its mild flavour by marinating it with lemon, garlic and paprika and to give it a crunchy finish with a pistachios crust. 

Pasticcio di verdure e lenticchie

I am not a vegetarian but I eat less meat than I used to. I do not feel like having beef any longer. I find it heavy to digest. I'd rather eat chicken or fish, once a week. Sometime lamb, preferably stewed. That's it. Eggs, cheese and pulses are always welcome on my table. I definitely feel better, for myself and for our planet,  and I am not the only one. 

My clients in my cooking courses keep on asking me for new vegetarian recipes to refresh their repertoire. Pulses are the most wanted.

Here is my last creation.

Polpette di pollo. Chicken Boulettes

I like meatballs because they give me the chance to combine different ingredients - herbs, spices, bread, egg, vegetables, cheese -, to play with different flavours and the final result is  never too 'meaty'. 

Insalata fregola e ceci - Giant Couscous and Chickpea Salad

Our eating has changed in the last decade. Now grains and pulses combined with a variety of vegetables don't have to be 'sides' to meat or fish, but are regarded as a main course. 

Moreover, the range of uncommon ingredients we eat and we creatively combine - dried fruits, seeds and nuts in savoury dishes; pomegranate seeds and molasses in salads, specific varieties of chillies and spices in soups, risotto and pasta - has grown, making food more interesting and inventive.

Gnocchi di pane - Bread Gnocchi

Bread should never be thrown away. Stale bread can quickly be recycled as breadcrumbs and crostini, or could become an inspirational ingredient for many dishes, such as soups, gnocchi and cakes. 

Zuppa cavolfiore e lenticchie rosse - Cauliflower and red Lentil Soup

I could live on soups and I always enjoy making new ones, especially in the cold season. 

Lenticchie, pomodori e melanzane - Lentil, Tomato and Aubergine Stew

I love lentils: no soaking, quick cooking, very versatile, always delicious and truly healthy. 
I cook lentils at least once a week and I try to explore different combinations, whenever I can. 

Calamari in umido con biete - Calamari Stew with Swiss Chard

This is a Tuscan family recipe I make again and again, all the year round. And everybody likes it.  In winter I serve the calamari with polenta, in summer with grains. Always tepid.

My One-off Friday Soup

I always cook a soup on Fridays and always a different one, as I prepare it with any vegetables left over in the fridge. I enjoy the feeling of inventing a dish with just what I have, without wasting anything. No recipes on Fridays, just the pleasure of cooking what I like. 

Pesce spada alla catanese - Swordfish from Catania

I know that the swordfish season would be on late spring and summer, but yesterday my fishmonger had such a fresh one on display that I couldn't help buying two thick slices, beautifully pink and shining.
Few friend from Catania gave me this recipe, with plenty of variations, as it always happens in the Italian cuisine. Still, everybody agreed that he secret of this Sicilian recipe is baking the swordfish on low temperature (150°C), to keep its delicate flavour and the moist texture of its firm and meaty flesh. The thicker the slices, the better the outcome.

Canederli in brodo – Bread Dumplings in Broth

Christmas for me means the Swiss Alps with my family and hopefully with plenty of snow. Once there, I enjoy preparing the local dishes I have enjoyed since I was a child. Canederli is one of my favourites. 

Petti di pollo alla senape con verdure d’inverno - Chicken Breasts with Winter Vegetables

Seasonal dishes are my daily treat and since I can find fennels in London, my life has changed in better. Fennel has a strong personality which would give a twist to any dish. Here I prepare a winter salad adding fennel to carrot and onion and topping it with chicken breasts dressed with mustard. 

Zuppa d’orzo e lenticchie – Pearl Barley and Lentil Soup

This is my midweek soup, which could last until Friday for my husband and I. We do not get bored as it improves and changes in consistency and flavour every day. 
The combination of pearl barley, lentils and pancetta transforms the dish into a rich comfort food meal. 
Savoy cabbage and leek are essential to sweeten this winter dish. 

Zuppa di pesce a modo mio – My Fish Soup

On Saturdays, I buy my fish from a stall in the farmers' market, where I enjoy going early in the morning in order to get the best choice. Yesterday the fish looked wonderful so I decided to make a fish soup, a simple and quick one with a mixed of firm-flesh fishes plus few prawns. I picked up a wild sea bream and two mullets the fishmonger cleaned for me and I kept the bones and the heads for the stock. 

Polpette al pomodoro – Meatballs in a Tomato Sauce

In Italy, polpette is a traditional domestic dish. They are prepared either to recycle meat leftovers or to serve inexpensive meat, which is minced, combined with stale bread and flavoured with plenty of herbs. 

Crespelle Funghi e Melanzane - Mushroom and Aubergine Crespelle

I love mushrooms. I love picking them in the wood, I love cooking and combining them with pasta, ravioli, risotto, polenta or simply scramble eggs. Mushrooms, especially the wild ones, bring an earthy flavour to the table. 

Polpette di Pesce - Fish Boulettes

I like to play with different ways of cooking in order to keep the distinctive tastes and textures of the ingredients I use. Here the baked boulettes are eventually combined with the sautéed tomato sauce. The final result is a light dish full of Mediterranean flavours.
Serve with any boiled grains you like, from rice to barley, or with mashed potatoes.

Insalata Cavolo a Punta e Tonno - Pointed Cabbage and Tuna Salad

 

It has been 15 years since I started shopping at the same vegetable stall in Portobello Market. Here I discovered the pointed cabbage, sweeter and more tender than the round cabbage. It is the perfect ingredient for the winter salads you can invent with whatever you have in the pantry.

Incoronate - Fancy Meatballs

Italian polpette (meatballs) is a domestic dish you are unlikely to be served if you are invited to someone's house, unless you are regarded as part of the family. Polpette  belong to the cucina povera, they express a popular way to recycle a leftover piece of meat.