Zuppa lenticchie e cavolo nero - Lentil and Cavolo Nero Soup

‘How do you create your recipes?’ people often ask me. ‘Never from scratch’, is my answer. The Italian kitchen shapes my taste and gives me the basics, while my curiosity broadens my repertoire. Different sources inspire my new recipes, such as tradition and contemporary trends, memories and practice, friends’ tips and stories, social networks and television, food magazines and books.
I like to play with ingredients, but without loosing the Italian taste. I feel lost and illiterate outside my own boundaries.

Pollo marinato allo yogurt – Chicken Casserole in a Yogurt Dressing

I like yogurt, I make my own one at home to have it fresh in the morning, with any fruits, jam or honey. I use it in some cakes but I also like to add it to savoury dishes, such as pulse soups, pesto sauces or to replace mayonnaise in salad dressing. Here, I use it to marinate the chicken, getting closer to middle Eastern cooking rather than Italian. 

Calamari in umido con biete - Calamari Stew with Swiss Chard

This is a Tuscan family recipe I make again and again, all the year round. And everybody likes it.  In winter I serve the calamari with polenta, in summer with grains. Always tepid.

Ribollita

Last chance to prepare ribollita, the traditional Tuscan soup, mainly made with cannellini beans and cavolo nero and served with stale bread. The cavolo nero will be shortly out of season.
This is my family recipe, an inspiration for this popular soup. In fact, our ribollita slightly changed every time we cooked it, according to what we had in the pantry.
However, we always stick to two main rules: we always use dried cannellini, soaked overnight. The tinned ones have no taste and no consistency. We combine cavolo nero with Swiss chard, which brings a sweeter taste, curbing the tangy cavolo nero. 

Zuppa di pesce a modo mio – My Fish Soup

On Saturdays, I buy my fish from a stall in the farmers' market, where I enjoy going early in the morning in order to get the best choice. Yesterday the fish looked wonderful so I decided to make a fish soup, a simple and quick one with a mixed of firm-flesh fishes plus few prawns. I picked up a wild sea bream and two mullets the fishmonger cleaned for me and I kept the bones and the heads for the stock. 

Lenticchie e fregola con pomodorini al forno - Lentil and Fregola with cherry tomatoes

Fregola is typical pasta from Sardinia, shaped like giant couscous. Traditionally fregola is cooked in the same way as risotto and served with a vongole and tomato sauce.

Minestra zucca e porri - Squash and Leek Soup

The delicate and colourful butternut squash brings joy into the winter soups. 

Minestra lenticchie, zucca e spinaci - Lentil Squash and Spinach Soup

Today I feel like having a soup, a good soup. I will make it with three main ingredients: lentils, butternut squash and spinach. 

Vellutata Ceci e Castagne - Chickpea and Chestnut Veloute

Foto di Giulia Verdinelli

I would put chestnuts everywhere, from soups to desserts,  from meat to fish dishes. 
Here I propose a veloute' recipe I start serving in autumn. It is a delicate and nutritious dish, the perfect comfort food for short and wet days. 

Matuffi

October: time for matuffi.